Paleo diet

Paleo Cajun Sausage Stew with Peppers, Onions, and Spinach

January 28, 2017Craig Hartranft

This recipe for Paleo Cajun Sausage stew is quickly becoming a favorite in our household. The ingredients are basic, the instructions simple. The batch is supposed to serve four, but my wife and I can easily gobble down two-thirds of… Continue Reading →

Paleo Creamy Cauliflower and Leek Soup, Simple and Easy to Make, Delicious

December 10, 2016Craig Hartranft

I love the traditional potato and leek soup. It’s a great cool and cold weather comfort food. But white potatoes aren’t necessarily approved for the Paleo lifestyle. Cauliflower is the obvious, and healthier substitute, thanks to its mild, yet slightly… Continue Reading →

Paleo diet

Paleo Cajun Sausage Stew with Peppers, Onions, and Spinach

Paleo Creamy Cauliflower and Leek Soup, Simple and Easy to Make, Delicious

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